Cook Out Cheese Bites are a popular fast-food item known for their crispy exterior and creamy cheese filling and often purchased as a side.
Cook Out Cheese Bites are popular among customers, particularly in the Southeastern United States, where Cook Out has a strong presence.
The Cheese Bites are classified as a fried snack or appetizer, specifically featuring white cheddar cheese encased in a crispy breading.
Their appeal lies in their crispy texture and cheesy flavor, making them a sought-after snack or side dish.
They may not be the top-selling item compared to Cook Out’s signature burgers or shakes. But Cheese Bites maintain a solid reputation and consistent demand among fans of the chain.
Cook Out typically offers sides like Cheese Bites at a reasonable price of $1.85 for a small side serving
Cheese Bites Calories & Nutrition
Cook Out’s White Cheddar Cheese Bites are on the lower end of the calorie spectrum for fast food cheese appetizers.
They offer a good amount of protein relative to their calorie content, but are still high in saturated fat and sodium. This is typical for this type of food item.
Comparing to alternatives, Arby’s Mozzarella Sticks are noted for their substantial size and good cheese pull.
But they have a higher calorie and fat content than Cook Out’s cheese bites due to the larger portion size.
Sonic Mozzarella Sticks are highly rated for taste and quality, are well-seasoned and crunchy, but are higher in calories due to the breading.
Culver’s Cheese Curds also have a higher calorie and fat content than Cook Out’s cheese bites due to their deep-fried nature and larger serving size.
| Calories | 150 |
| Total Carbohydrates | 7g |
| Sugars | 0g |
| Protein | 8g |
| Fat | 10g |
| Saturated Fat | 5g |
| Cholesterol | 31mg |
| Sodium | 370mg |
| Calcium | 22mg |
| Iron | 2mg |
| Vitamin A | 7mcg |
| Vitamin C | 0mg |
Cook Out Cheese Bites Recipe – Make Your Own
If you’re interested in making a similar version at home, here’s a simple recipe:
Ingredients:
- White Cheddar Cheese: 8 oz, cut into bite-sized cubes
- All-Purpose Flour: 1 cup
- Eggs: 2, beaten
- Breadcrumbs: 1 cup (preferably panko for extra crunch)
- Salt and Pepper: to taste
- Oil for frying
Instructions:
- Prepare the Cheese – Cut the white cheddar cheese into small cubes.
- Set Up Breading Station – In one bowl, place the flour mixed with salt and pepper. In a second bowl, beat the eggs. In a third bowl, place the breadcrumbs.
- Bread the Cheese – Dip each cheese cube first in flour, then in the egg mixture, and finally coat it with breadcrumbs.
- Fry the Bites – Heat oil in a deep fryer or large pot to about 350°F (175°C). Fry the cheese bites in batches until golden brown, about 2-3 minutes. Remove and drain on paper towels.
- Serve – Enjoy hot with your favorite dipping sauce.